A personal transformation through Healthy Eating, Creative Cooking and Active Living
Thursday, January 12, 2012
Walking - did 1.5 miles in 33 minutes
Walked an average of 3mph for 33 minutes. The website www.fitday.com says that equals 131 calories burned, while my treadmill displayed 150. Either way, I "traveled" about about 1.5 miles, which is pretty good for week 2 of the 90-day challenge.