Sunday, January 8, 2012

Caloric Success - 1/8/2012

Even with yesterday's grazing, and today's erratic food choices, I'm still managing to "win" most of the "food battles". I'm under 1900 calories by this evening, and under 2000 the night before. And, I managed to squeeze in my morning 1-mile walk on the treadmill, sinus rinse, and shower, plus was still on-time to catch a ride to Church this week. That's a definite joy I'd like to celebrate.

It may only be a 600 calorie deficit as opposed to the 1000 I'm shooting for each day, but every bit counts.

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