Friday, February 11, 2011

850 Calories Burned Yesterday

Thursday was the first day since Saturday that I felt well enough to exercise, so I made it count. After 42 min on the Elliptical (level 12/20, 3.15 miles) and 42 min on the Upright Bike (level 10/20, 10 miles), I'd burned over 850 calories. Whew, that was a tough set, but I "got it done".

posted from Bloggeroid

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