A personal transformation through Healthy Eating, Creative Cooking and Active Living
Monday, January 11, 2010
Before Pics and Measurements
A few days ago my friend Liz helped me to take a few Before pictures.
My body measurements are in inches as follows:
As you can see, I've quite a bit of work ahead of me. And I'm fairly certain you can also see that my Frame Size is indeed Large.
My success so far has been steady, and I feel good about my 7 lbs lost. At 38 years of age I now realize that a year is not that long, and with some determination and diligence, I will reach my goals of improved Health, Energy levels, and Fitness, as well as weightloss.